Balance and Flourish Coaching
A simple but powerful holistic approach to flourishing
Powerful coaching using the Grid Balance technique to ...
- help you achieve balance
- genuinely flourish at work
- identify small steps leading to big wins
- make intentional long term plans for your career
- stop trying to juggle too much
Grid Balance Coaching for You
Our careers don’t happen in isolation! They are one part, albeit a big part, of the whole of our lives. To really be able to flourish we need to achieve balance in our personal lives, work lives, self care and careers. This coaching provides an opportunity to review your goals in each area so that you flourish in all of them.
My Grid Story
I discovered the Grid tool in 2020 during the pandemic when so many of us were trying to juggle work and home life. My to do list seemed endless and I never got to the important items. I was in danger of becoming burnt out. I loved the psychology behind the Grid and the simplicity of the approach to Gridding! After using Grid for 6 months I realised it had revolutionised my approach to productivity and work-life balance. It's a great tool for goal setting, time management, reflecting and career planning. People tend to focus on daily work, forfeiting time to work on their careers until they hit a crisis point in their current work but with the Grid this doesn't happen, so there is a really good fit with career coaching. In 2023 I jumped at the chance to become an ICF Grid Balance Coach so I can provide this amazing resource to all my clients.
“It’s like magic! I felt so productive, and I got so much done!”
"I have had a lot of success using the Grid method that Katie taught me.
In the past, I've struggled with managing a good work/life balance but seeing all the aspects of my life laid out on paper makes it very hard to let things slip through the cracks.
I feel totally in control as it's become like a central command station for all the various tasks I need to think about in life.
The first week I started using the Grid, I felt as though I got twice as much done and it felt amazing. Katie explained everything about how it should be laid out and how I could tailor the system to my own life and schedule.
Highly recommended."
April
Recent client
Balance and Flourish
Coaching to help you get balance in your life whilst flourishing in your career
⭐ 90 minutes 1-1 Introductory Grid coaching
⭐ Create your own personalised Grid
⭐ Set meaningful goals
⭐ Overcome blocks and barriers
⭐ Identify key steps to help you flourish at work
⭐ Regain work-life balance
What my Clients say
"Understanding, patient and encouraging is what comes to mind when I think about Katie. Above all, I was impressed with Katie's ability to really care for my vision, goals and helping me out of a rut!"
Steve
Commercial & Operations Manager
"I worked with Katie when, initially, I was pondering another position. My work with Katie led me to not apply for that role but instead to look in the round at my life and different elements within it. I cannot speak highly enough about her. She has high integrity, clear boundaries, doesn't nag, but does follow through. Just what I needed."
Stuart
Senior Manager
"Katie's reflective approach to life and career really helped to crystalise plans for my future career goals. Looking at inspiration and motivation from my personal and professional life focused my attention in a way I hadn’t explored before and took me off in a new direction"
Lisa
Head of Operations
